Holistic Therapies

A range of therapies is available, blending time-honored practices with modern techniques. Each treatment is tailored to meet your unique needs, promoting deep relaxation and overall well-being. The Swedish/Holistic Massage provides a gentle yet effective approach to releasing tension and soothing the muscles, while Advanced Deep Tissue Massage offers targeted relief for chronic pain and tension. Drawing on the ancient practices of Ayurveda, Ayurvedic Yoga Massage incorporates oils and assisted stretches to balance the body's energies, enhancing both physical and mental harmony. For those seeking innovative approaches to wellness, the Vibroacoustic Massage uses sound vibrations to resonate within the body, promoting a deep sense of relaxation and rejuvenation. In addition to these physical therapies, spiritual healing practices are offered to support emotional and energetic well-being. Yin Yoga and Sound Sessions combine the gentle, restorative poses of Yin Yoga with the therapeutic sounds of instruments, creating a deeply meditative and restoring experience. Rahanni Celestial Healing connects with higher vibrational energies, helping to release emotional blockages and elevate spiritual consciousness.

At Bluveda, the holistic nature of wellness is honored, recognising the interconnectedness of all aspects of health. Whether you seek physical relief, emotional balance, or spiritual growth, Bluveda is here to support you on your path to wholeness. Step into this sanctuary and discover a place of profound peace and authentic healing.

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‍Swedish / Holistic massage

Swedish massage is a holistic wellness practice that fosters deep relaxation and restores balance to both mind and body. This therapeutic treatment uses a variety of gentle massage techniques to relieve general aches and melt away tension.

Using oil, the massage incorporates long, gliding strokes, kneading, and rolling techniques that smoothly transition into some tapotement and passive movements. This combination helps restore natural balance, improve oxygen flow in the blood, and release toxins from the muscles. By reducing physical and emotional stress, Swedish massage enhances overall health and well-being, and promotes better sleep.

60 min - £55 / 90 min - £75‍‍‍

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‍Ayurvedic yoga massage

Ayurvedic yoga massage is a unique system of body work that combines deep tissue massage with coordinated breathwork and assisted yoga stretches. This treatment is carried out on a mat on the floor for free movement and flow. Deep tissue massage helps to remove knots and adhesions in the muscles and soft tissues, releases tension and prepares the body for yoga stretching.

A topical Ayurvedic herb is applied to the skin with a small amount of oil and acts as a blood detoxifier and nerve tonic. Through synchronised breathing the receiver is led progressively deeper into assisted yoga stretches that help correct postural imbalances and restore balance to subtle energies of the body.

These techniques incorporate the use of the hands and feet as tools for massage. This unique comprehensive approach to the body dissolves physical and emotional blocks, helps eliminate toxins, promotes correct posture, improves respiratory patterns and enhances energy levels leaving the receiver with a profound sense of well-being.

60 min - £60 / 90 min - £85

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Deep tissue massage

Deep Tissue Massage is more than just a remedy for physical aches, it’s a journey toward whole-body wellness. By working through layers of muscle and connective tissue, this massage technique not only alleviates chronic tension but also releases stored emotional stress, promoting overall balance and harmony. Each session is tailored to individual needs, using slow, deliberate strokes and deep pressure to reach the core of pain while encouraging the flow of energy throughout the body.

90 min - £85

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Abhyanga – Ayurvedic Oil Massage

Deeply relaxing and rejuvenating, Abhyanga is a nourishing full-body ritual designed to restore balance and vitality. Warm, herb-infused, dosha-specific oils are rhythmically massaged into the skin using long strokes and circular motions, enhancing circulation, detoxification, and energy flow.

This traditional therapy calms the nervous system, soothes excess Vata, nourishes tissues, and leaves the skin soft and radiant. Experience deep grounding, warmth, and relaxation as your body and mind melt into pure tranquility.

Price 60 min £55 / 90 min £75

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Rahanni Celestial Healing

Rahanni, meaning "of one heart," is a gentle and deeply transformative hands-on healing modality that opens and connects directly to the heart center, allowing for healing on all levels. Working with higher vibrations of love and light, Rahanni facilitates deep emotional, mental, and spiritual healing, expanding our consciousness and helping us achieve greater spiritual awareness.

This powerful energy healing modality balances the three minds – conscious, subconscious, and higher mind – as well as the four bodies: physical, emotional, mental, and spiritual. By harmonizing mind, body, and spirit, Rahanni restores balance and peace, promoting inner harmony and well-being. The celestial energies involved help release negativity and emotional blockages, bringing clarity, peace, and a renewed sense of purpose.

Rahanni is not just about physical healing; it also empowers us to step into our own light, helping us take control of our lives from a place of love, compassion, and positive thought. As we align with these higher frequencies, we move forward on our spiritual journey with greater awareness, unlocking our true potential for happiness and fulfillment.

50 min / £45‍

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Sound Therapy & Vibroacoustic Massage

Experience the healing benefits of sound and vibration with a deeply immersive therapy designed to restore balance within the body’s energy centers and channels. These sessions use both on-body and off-body techniques, working with therapeutic instruments such as singing bowls, chimes, and sound frequencies to realign and harmonize your energy system.

Vibroacoustic massage involves placing singing bowls directly on the body, allowing gentle vibrations to penetrate deep into the muscles and connective tissues, releasing tension, easing energetic blockages, and promoting a profound sense of relaxation. Off-body sound therapy works within the body's biofield, using sound waves to shift stagnant energy, clear emotional imprints, and restore a natural state of flow and balance.

Each session is intuitively guided, offering a unique and personalised experience to support your physical, emotional, and energetic well-being. Whether you seek relief from stress, emotional release, or a deeper connection to your inner self, sound therapy and vibroacoustic massage provide a powerful yet soothing path to enlightenment and harmony.

The session concludes with a deeply immersive sound bath, played around the body, allowing the soothing vibrations to wash over you, guiding you into a state of profound relaxation and inner stillness.

60min / £45

Sound Bath

BluVeda offers intimate sound bath experiences for small groups of up to four people or 1:2 sessions at the studio, providing a deeply immersive and personalised journey into relaxation and energetic balance. These sessions create a tranquil space for deep rest, using the soothing vibrations of singing bowls and chimes to calm the mind and restore harmony. BluVeda sound baths can also be booked for events and retreats, bringing the nurturing and therapeutic essence of sound to enhance group wellness experiences in a variety of settings. 

Price on quotation - Please enquire

Therapeutic Yin Yoga with Sound Massage – 1:1 Sessions

This deeply restorative one-to-one session combines the benefits of Yin Yoga with the vibrational resonance of sound massage to release tension, clear energetic blockages, and restore balance within the body.

Each session is designed as a therapeutic treatment plan, focusing on areas where you may need to create more space, openness, and alignment. Through long-held, supported Yin postures, we work into the deep connective tissues, helping to soften physical tightness and release emotional stress stored in the body.

As you settle into each posture, singing bowls are placed directly on the body, synchronising with the shape you are in. The gentle vibrations travel through the muscles and fascia, encouraging deeper relaxation and nervous system regulation. This unique combination of stillness and sound therapy helps to dissolve trapped emotions, ease energetic stagnation, and cultivate a profound sense of calm.

The session concludes with a soothing sound bath, allowing the frequencies to fully integrate, leaving you feeling grounded, realigned, and at peace.

60 min / £55